about
Murray Michalicka - RMT, PTS
“Life is like riding a bicycle. To keep your balance, you must keep moving.”
I'm a longtime Personal Training Specialist with a passion for helping people achieve a healthy, pain-free and balanced lifestyle. My professional philosophy is to keep things uncomplicated and effective while having a bit of fun along the way.
When I'm not working with clients, you can find me with my wonderful family or on the trails.
I'm a lifelong cyclist and a believer in keeping as fit as possible to enjoy my outdoor passions for as long as possible. I have competed in numerous racing events at a highly competitive level including mountain bike, gravel bike, motocross and adventure racing. Being competitive at these types of activities requires a comprehensive knowledge of fitness and nutrition which I have been passionate about for all of my professional career and is a key part to a healthy balanced life.
